| Rider: | Michelle Helmuth |
| Team: | Urge Fitness (Ewing, NJ) |
| Date: | Sunday, November 10, 2013 |
| Time: | 29:10 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 11.1 Avg / 25.0 Max |
| Power (Watts): | 82 Avg / 254 Max |
| Cadence (RPM): | 67 Avg / 89 Max |
| Heartrate (BPM): | 134 Avg / 158 Max |
Personal Best
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