| Rider: | Dave Ellefson |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Monday, November 11, 2013 |
| Time: | 16:44 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 19.1 Avg / 26.6 Max |
| Power (Watts): | 227 Avg / 580 Max |
| Cadence (RPM): | 77 Avg / 101 Max |
| Heartrate (BPM): | 165 Avg / 170 Max |
Personal Best
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