Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Ellefson
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, November 11, 2013
Time: 1:29
Distance: 0.32 Miles
Completed: 6%
Calories: 8
Speed (MPH): 13.2 Avg / 20.5 Max
Power (Watts): 68 Avg / 182 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 162 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.