Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Juanita Morris
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 11, 2013
Time: 20:24
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.6 Avg / 19.9 Max
Power (Watts): 84 Avg / 226 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 141 Avg / 151 Max

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