| Rider: | John Linneman |
| Team: | Muscle Matrix Gym (Hidden Valley Lake, CA) |
| Date: | Monday, November 11, 2013 |
| Time: | 43:53 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 581 |
| Speed (MPH): | 15.7 Avg / 28.4 Max |
| Power (Watts): | 196 Avg / 598 Max |
| Cadence (RPM): | 60 Avg / 80 Max |
| Heartrate (BPM): | 176 Avg / 198 Max |
Personal Best
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