| Rider: | ron hinds |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, November 13, 2013 |
| Time: | 15:20 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 15.4 Avg / 23.2 Max |
| Power (Watts): | 147 Avg / 310 Max |
| Cadence (RPM): | 69 Avg / 84 Max |
| Heartrate (BPM): | 109 Avg / 139 Max |
Personal Best
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