Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, November 13, 2013
Time: 3:42
Distance: 1.02 Miles
Completed: 15%
Calories: 40
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 158 Avg / 319 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

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