Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Glenn Wallis
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Wednesday, November 13, 2013
Time: 6:05
Distance: 0.85 Miles
Completed: 7%
Calories: 18
Speed (MPH): 8.9 Avg / 26.0 Max
Power (Watts): 27 Avg / 435 Max
Cadence (RPM): 36 Avg / 66 Max
Heartrate (BPM): 132 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.