| Rider: | Joel Stryker |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Thursday, November 14, 2013 |
| Time: | 17:25 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 17.2 Avg / 22.2 Max |
| Power (Watts): | 164 Avg / 298 Max |
| Cadence (RPM): | 80 Avg / 88 Max |
| Heartrate (BPM): | 185 Avg / 194 Max |
Personal Best
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