| Rider: | Gary Updyke |
| Team: | Synaptics - Rochester Design Center (Rochester, NY) |
| Date: | Friday, November 15, 2013 |
| Time: | 30:28 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 472 |
| Speed (MPH): | 18.8 Avg / 26.8 Max |
| Power (Watts): | 233 Avg / 475 Max |
| Cadence (RPM): | 63 Avg / 87 Max |
| Heartrate (BPM): | 144 Avg / 163 Max |
Personal Best
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