Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Shonk
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 16, 2013
Time: 23:32
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 10.1 Avg / 18.8 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 120 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.