Dragon Fire 5.00 mi

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Lap Details

Rider: Juanita Morris
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, November 16, 2013
Time: 19:50
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.1 Avg / 19.7 Max
Power (Watts): 122 Avg / 244 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 154 Avg / 168 Max

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