Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C Nolan
Team: Mark Metz (Norcross, GA)
Date: Saturday, November 16, 2013
Time: 13:48
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 113 Avg / 189 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 136 Avg / 172 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.