Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Chris Arndt-Kohlway
Team: Falco Realty (Hanover, MA)
Date: Monday, November 18, 2013
Time: 14:07
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.8 Avg / 29.2 Max
Power (Watts): 188 Avg / 572 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.