| Rider: | Jon Frederick |
| Team: | Trumansburg High School (Trumansburg, NY) |
| Date: | Monday, November 18, 2013 |
| Time: | 1:01:34 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 9.3 Avg / 28.2 Max |
| Power (Watts): | 66 Avg / 427 Max |
| Cadence (RPM): | 50 Avg / 110 Max |
| Heartrate (BPM): | 128 Avg / 159 Max |
Personal Best
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