Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: Boston Properties (Washington, DC)
Date: Monday, November 18, 2013
Time: 16:09
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 167 Avg / 271 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 136 Avg / 141 Max

Ghost

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