Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lori Town
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, November 18, 2013
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 134 Avg / 324 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 156 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.