Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joseph Sino
Team: LifeConnections Fitness Center (RTP, NC)
Date: Tuesday, November 19, 2013
Time: 14:10
Distance: 5 Miles
Completed:
Calories: 253
Speed (MPH): 21.1 Avg / 24.0 Max
Power (Watts): 272 Avg / 396 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 128 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.