Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: TL's Action Squad (Clinton, IA)
Date: Wednesday, November 20, 2013
Time: 9:21
Distance: 3.37 Miles
Completed:
Calories: 167
Speed (MPH): 21.6 Avg / 26.3 Max
Power (Watts): 273 Avg / 428 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 162 Avg / 162 Max

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