| Rider: | beth cote |
| Team: | YMCA - Greater Hartford - Farmington Valley (Granby, CT) |
| Date: | Wednesday, November 20, 2013 |
| Time: | 29:32 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 9.3 Avg / 31.3 Max |
| Power (Watts): | 119 Avg / 289 Max |
| Cadence (RPM): | 62 Avg / 105 Max |
| Heartrate (BPM): | 128 Avg / 171 Max |
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