Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Shilling
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 21, 2013
Time: 45:30
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 10.4 Avg / 26.9 Max
Power (Watts): 108 Avg / 501 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 103 Avg / 127 Max

Ghost

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