Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark King
Team: K & D Fitness (Lebanon, TN)
Date: Friday, November 22, 2013
Time: 17:34
Distance: 6.01 Miles
Completed:
Calories: 336
Speed (MPH): 20.4 Avg / 30.3 Max
Power (Watts): 295 Avg / 618 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.