Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alexander Rosenfeld
Team: The Gym - Englewood (Englewood, NJ)
Date: Monday, November 25, 2013
Time: 21:27
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.0 Avg / 23.2 Max
Power (Watts): 117 Avg / 235 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 163 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.