Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joanne Griffith
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, November 25, 2013
Time: 22:47
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 13.1 Avg / 17.5 Max
Power (Watts): 104 Avg / 183 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 163 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.