Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Howard Breitbart
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Monday, November 25, 2013
Time: 32:16
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 15.6 Avg / 29.9 Max
Power (Watts): 145 Avg / 411 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 100 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.