| Rider: | Erik V |
| Team: | YMCA - Ridgewood (Ridgewood, NJ) |
| Date: | Wednesday, November 27, 2013 |
| Time: | 30:08 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 368 |
| Speed (MPH): | 14.8 Avg / 31.1 Max |
| Power (Watts): | 179 Avg / 576 Max |
| Cadence (RPM): | 91 Avg / 117 Max |
| Heartrate (BPM): | 142 Avg / 163 Max |
Personal Best
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