Bent Spoke 4.00 mi

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Lap Details

Rider: Karen Lyon
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Wednesday, November 27, 2013
Time: 19:50
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.1 Avg / 18.2 Max
Power (Watts): 106 Avg / 275 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 113 Avg / 131 Max

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