Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: N Allen
Team: Anytime Fitness - Barboursville (Barboursville, VA)
Date: Thursday, November 28, 2013
Time: 28:20
Distance: 7 Miles
Completed:
Calories: 275
Speed (MPH): 14.8 Avg / 26.0 Max
Power (Watts): 137 Avg / 396 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 111 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.