Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: nancy conrad
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 29, 2013
Time: 30:44
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 7.8 Avg / 20.0 Max
Power (Watts): 69 Avg / 165 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 108 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.