Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Saturday, November 30, 2013
Time: 29:09
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 16.1 Avg / 30.8 Max
Power (Watts): 209 Avg / 594 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 156 Avg / 171 Max

Ghost

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