Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jimmy Spamer
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, December 1, 2013
Time: 29:20
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 14.3 Avg / 26.7 Max
Power (Watts): 159 Avg / 355 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 98 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.