Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Sunday, December 1, 2013
Time: 23:01
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 18.2 Avg / 28.1 Max
Power (Watts): 206 Avg / 380 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 136 Avg / 171 Max

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