Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: paul verbinnen
Team: Bentwood Farm (Monroe, NC)
Date: Sunday, December 1, 2013
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.9 Avg / 25.4 Max
Power (Watts): 161 Avg / 525 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 148 Avg / 155 Max

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