Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jon Zimmerman
Team: home 321 church (Lincoln University, PA)
Date: Sunday, December 1, 2013
Time: 24:15
Distance: 7.87 Miles
Completed:
Calories: 460
Speed (MPH): 19.4 Avg / 30.1 Max
Power (Watts): 291 Avg / 604 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 151 Avg / 176 Max

Ghost

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