Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rain Man
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, December 2, 2013
Time: 27:43
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 15.6 Avg / 25.7 Max
Power (Watts): 165 Avg / 389 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 143 Avg / 163 Max

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