Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Greg Chesson
Team: Larry Mattivi (Broomes Is, MD)
Date: Monday, December 2, 2013
Time: 27:47
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.6 Avg / 28.6 Max
Power (Watts): 150 Avg / 215 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.