Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Senesie
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, December 3, 2013
Time: 19:08
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 129 Avg / 372 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 159 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.