Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ernie Quintal
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Thursday, December 5, 2013
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 108 Avg / 224 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 131 Avg / 142 Max

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