Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, December 5, 2013
Time: 30:54
Distance: 7.44 Miles
Completed:
Calories: 297
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 136 Avg / 236 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 111 Avg / 134 Max

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