| Rider: | russell hoogasian |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Friday, December 6, 2013 |
| Time: | 30:49 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 16.3 Avg / 20.9 Max |
| Power (Watts): | 156 Avg / 284 Max |
| Cadence (RPM): | 44 Avg / 70 Max |
| Heartrate (BPM): | 158 Avg / 165 Max |
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