| Rider: | Alan Holt |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Monday, December 9, 2013 |
| Time: | 21:12 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 15.1 Avg / 25.4 Max |
| Power (Watts): | 144 Avg / 276 Max |
| Cadence (RPM): | 68 Avg / 81 Max |
| Heartrate (BPM): | 134 Avg / 135 Max |
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