Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, December 11, 2013
Time: 19:26
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 18.5 Avg / 30.6 Max
Power (Watts): 219 Avg / 449 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 149 Avg / 156 Max

Ghost

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