Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Saturday, December 14, 2013
Time: 21:53
Distance: 6.98 Miles
Completed:
Calories: 360
Speed (MPH): 19.0 Avg / 26.0 Max
Power (Watts): 249 Avg / 488 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 148 Avg / 184 Max

Ghost

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