Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Vollman
Team: Stanley's (Alpharetta, GA)
Date: Saturday, December 14, 2013
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 227
Speed (MPH): 15.6 Avg / 28.6 Max
Power (Watts): 225 Avg / 449 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 129 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.