Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Long
Team: Connellsville High School (Connellsville, PA)
Date: Sunday, December 15, 2013
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 168 Avg / 364 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 144 Avg / 184 Max

Ghost

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