Ravens Roost 7.22 mi

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Lap Details

Rider: Josh Delportal
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, December 16, 2013
Time: 25:44
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 16.8 Avg / 30.8 Max
Power (Watts): 183 Avg / 433 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 133 Avg / 196 Max

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