Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shelly H
Team: Plymouth Fitness (Plymouth, MA)
Date: Monday, December 16, 2013
Time: 7:04
Distance: 1.03 Miles
Completed: 69%
Calories: 54
Speed (MPH): 8.7 Avg / 19.4 Max
Power (Watts): 103 Avg / 282 Max
Cadence (RPM): 65 Avg / 138 Max
Heartrate (BPM): 164 Avg / 234 Max

Ghost

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