Wicked Workout 7.80 mi

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Lap Details

Rider: D Trent
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, December 16, 2013
Time: 29:29
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.0 Avg / 31.2 Max
Power (Watts): 187 Avg / 488 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 127 Avg / 140 Max

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