Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: Club PCF (Bellvue, WA)
Date: Monday, December 16, 2013
Time: 22:25
Distance: 6.98 Miles
Completed:
Calories: 354
Speed (MPH): 18.5 Avg / 27.2 Max
Power (Watts): 239 Avg / 346 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 141 Avg / 162 Max

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