Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David riel
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, December 17, 2013
Time: 25:31
Distance: 7.87 Miles
Completed:
Calories: 420
Speed (MPH): 18.4 Avg / 32.3 Max
Power (Watts): 250 Avg / 614 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 133 Avg / 155 Max

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